Helping individuals and families connect with essential services in Tulsa and surrounding areas.
If you or someone you know needs assistance, check out the resources below. These organizations provide food, shelter, mental health support, employment assistance, and more.
π 211 Directory β Your First Stop for Help
Dial 211 or Visit 211 Oklahoma 211 connects individuals to local resources, including food, housing, medical services, and crisis intervention. Available 24/7.
π₯« Local Food Pantries
Access free food from these pantries in the Tulsa area:
Provides immediate assistance to families with children under five years old, offering essentials like diapers, formula, clothing, and car seats. No appointment necessary; walk-ins welcome.
Sunshine Tulsa provides holistic mental health care, including psychiatric assessments, therapy, case management, and peer recovery support. They also offer meal services and assist clients in accessing local resources for food, shelter, and healthcare.
Dedicated to building quality, safe, and affordable homes, Tulsa Habitat for Humanity partners with individuals and families to provide access to homeownership through sponsorships, donations, and volunteer efforts.
OCoE offers career development services, including career planning, mock interviews, and job placement. They also provide training services such as Employment Training Specialist (ETS) and Habilitation Training Specialist (HTS) programs to support individuals in gaining employment and accessing community services.
Provides shelter, medical care, and case management services to individuals experiencing homelessness. Open 24/7 with various programs to assist in transitioning to permanent housing.
Offers mental health counseling, addiction recovery programs, and crisis services for individuals and families. Services include individual therapy, group sessions, and psychiatric care.
Provides job training, resume assistance, and employment placement services. Programs are designed to help individuals develop skills and secure sustainable employment.
Since 1964, The Bridges Foundation has provided employment opportunities to individuals with developmental disabilities. They enhance the quality of life through training, education, employment services, and advocacy, offering connections to quality job placements and community resources.